for Veterans and the Public
Drink plenty of fluids
Drink at least 6 to 8 glasses of fluid a day.
You don't have to limit yourself to water. Milk, juice, herbal teas, soup, pudding, and frozen fruit bars all count as fluids, too. If you have a fever, or have experienced vomiting or diarrhea, you will need extra fluids.
Diet and Nutrition: Entire Lesson
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