for Veterans and the Public

Resources

Diet and Nutrition

My Health-e-Vet
Take advantage of the VA's Healthy Living Centers, where you'll find information and tools for healthy eating, physicial activity, and other lifestyle issues.
Choose My Plate
Choose My Plate is a program that can help you choose the foods and amounts that are right for you. It replaces the Food Pyramid, from the U.S. Department of Agriculture.
How to read a food label
This guide can help you read food labels, from the Food and Drug Administration.
Body Mass Index calculator
This tool can help you decide if you are at a healthy weight, from the National Heart, Lung, and Blood Institute.